Caregiving: It’s a thankful job

World Elder Abuse Day

The World Health Organization defines dementia as a syndrome in which there is deterioration in memory, thinking, behaviour and the ability to perform everyday activities. It is not considered part of normal ageing, but affects a substantial number of older adults. The Statistical Appendix from the local Alzheimer’s Disease Association put the number of locals with dementia at 22 for every 1000 persons in the year of 2005.

The multidimensional response to the negative appraisal and perceived stress resulting from taking care of an ill individual (Kim et al., 2011) does however negatively affect those tasked with looking after the care recipient. This caregiver burden puts strain and stress particularly on those in full or part-time employment.

And caregivers aren’t necessarily only those who do this job fulltime. There are more caregivers out there than you think. A 2011 Singstat Singapore Newsletter article reports that almost 75% of respondents providing regular assistance to friends or family in 2010 were also working adults who juggle work with caregiving responsibilities.

Given that research has shown that caregiver stress increases with the physical dependency of the care receipient, it’s all the more important that caregivers are equipped with the right knowledge. Kua and Tan in a 1997 study (see also Mehta, 2005) found that those who looked after care receipients with dementia tended to experience a high level of stress. And according to WHO, this is a pattern observed in other communities as well.

But the mental health of caregivers is often overlooked. Although various organisations like the US Family Caregiver AllianceTouch Caregivers, Singapore Caregiving Welfare Association, Women’s Initiative for Ageing Successfully, Council for the Third Age, Asian Women’s Welfare Association, Tsao Foundation and Singapore Family Caregivers, have useful self-care tips, caregivers typically do not seek help for themselves.

So we may need to play our part and help someone we know and care about. The American Psychological Association (APA) suggests a self-assessment instrument which was designed by the American Medical Association.

So on this World Elder Abuse Awareness Day, help that person you know take a step in the right direction. Get him or her to assess his or her stress levels, which will ultimately protect himself or herself from being burnt out as a caregiver!

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